That’s such a beautiful and empowering perspective Audrey - sometimes burnout is the breaking open that reveals who we’re really here to be. It sounds like you’re truly coming home to yourself ❤️
Thank you so much Concha, that means the world to me 🙏🏼 I’m so glad it resonated and touched something true for you. Sending lots of love and gentleness your way ❤️
I start a new job next week, and this was exactly what I needed in preparation. I am tempted to "start strong" but it makes much more sense to start smart and give myself a runway for success. Thanks!
That sounds like such a wise approach Amanda! I’m really glad this resonated with you. Starting smart and giving yourself a runway for success is so much more sustainable than burning out trying to "start strong." I’m sending lots of good energy for your new job next week, you’ve got this! ❤️
Thank you so much Lori, I’m really glad the framework resonated! It means a lot to know it’s helping you make sense of the burnout cycle and offering a way through ❤️
Relatable! After my second burnout I’m now understanding that I’m growing into who I’m meant to be…a writer, an artist, a coach…
That’s such a beautiful and empowering perspective Audrey - sometimes burnout is the breaking open that reveals who we’re really here to be. It sounds like you’re truly coming home to yourself ❤️
So beautiful, so deep, so true. Thank you, Rachel 💖✨
Thank you so much Concha, that means the world to me 🙏🏼 I’m so glad it resonated and touched something true for you. Sending lots of love and gentleness your way ❤️
I start a new job next week, and this was exactly what I needed in preparation. I am tempted to "start strong" but it makes much more sense to start smart and give myself a runway for success. Thanks!
That sounds like such a wise approach Amanda! I’m really glad this resonated with you. Starting smart and giving yourself a runway for success is so much more sustainable than burning out trying to "start strong." I’m sending lots of good energy for your new job next week, you’ve got this! ❤️
Love this, thank you.
So glad it resonated, thank you for reading Judith ❤️
This, and all that I’ve read of your Substack so far, is so very validating and helpful — thank you so much :)
That means so much, thank you for being here Lily and for your kind words ❤️ I’m so glad it’s been helpful and validating. Truly! 🙏🏼
This is such a useful framework for understanding how HSPs experience burnout and how to break free from the cycle! Thank you, Rachel!
Thank you so much Lori, I’m really glad the framework resonated! It means a lot to know it’s helping you make sense of the burnout cycle and offering a way through ❤️
I cannot put into words how much I appreciate the work you’re doing. Thank you 🙏🏾
That means the world truly, thank you Nyamwathi 🙏🏼 I’m so grateful to know it’s resonating and supporting you ❤️
This is brilliant advice. Thank you🙏🙏
I’m so glad it was helpful and thank you for your kind words Kathryn! 🙏🏼